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What are Kegels? Kegels are pelvic floor muscle exercises for men and women. The Pelvic floor muscles are like a hammock between the pubic bone and coccyx bone and form a bowl shape of muscles that control urination, defecation, internal organ support, core support, and help with sexual function. Kegel exercises are designed to increase
by Dr. Evan Goldstein
Bespoke Surgical has always been about the butt, but when it comes to anal sex, why should all the responsibility fall into the hands of the bottom? Tops should come to the bedroom with a full understanding of the ins and outs (pun intended) of the proper mechanics and the science behind bottoming. Bottoming
by Dr. Evan Goldstein
Client’s Tale. I was always self-conscious about my butt, being a bottom and all. Was it cute? Was it tight enough? Was it too tight? There are so many things for us bottoms to worry about. And then something else came up that made me worry: color. You hear more and more people talking about
by Dr. Evan Goldstein
Client’s Tale. Have you ever tried to shave your own ass? And no, not just your butt cheeks. I mean all the way to your hole. No matter what angle or how you attempt to view it (I know I’m not the only one who squats over my iPhone 11 Pro), it’s so damn hard to shave
by Dr. Evan Goldstein
The “how to” of sex positions is imperative for any relationship. Mastering different positions not only heightens the experience, but also provides a deeper connection with your partner–both literally and figuratively. At Bespoke Surgical, we think about sex in completely different ways and by bringing science into sex, a new era of understanding will allow
by Dr. Evan Goldstein
Client’s Tale Short and sweet. No, I’m not referring to my anal play, but rather my tale. I am 35 and have the most ridiculous irritable bowel disease (IBS). You can imagine being born a bottom and how this could impact my life negatively. I’ve tried everything. I’ve been to every gastrointestinal physician and
by Dr. Evan Goldstein
Client’s Tale Partners in crime. Or so they say… Here’s some background on me: I am 27, in a two year monogamous relationship, and have always been self-conscious of the aesthetics of my asshole. As a kid, I suffered from bouts of constipation, which subsequently lead to the formation of hemorrhoids and
by Dr. Evan Goldstein
Seems like we have a small cock fetish at Bespoke Surgical. But I’d say it’s more like we’re obsessed with cock no matter what the size (and here you thought we only dealt with asses!). But both this week’s tale and last week’s tale are turning the attention to the “little guy”. It stems
by Dr. Evan Goldstein
According to Thomas Lacquer’s 2003 book, Solitary Sex: A Cultural History of Masturbation, masturbation as we know it was invented in 1713. By that, he meant that while masturbation may have always existed, it was only in the early 18th century that the phenomenon was named a new “disease,” creating a “nearly universal engine for
by Dr. Evan Goldstein
Living in a place with a vibrant dating scene is important for most single individuals, young and old. With such an environment, it can be easier to find a potential significant other, or simply explore the area with someone who doesn’t fall in the “friend” category. Romantic relationships aren’t everything — but they’re certainly an
by Dr. Evan Goldstein